Material Created By-Flindt MorsingIf you're managing persistent neck discomfort, you may find that chiropractic care offers some alleviation, however there's even more you can do to support your healing. Integrating certain stretches right into your regimen can boost the advantages of your therapies and help you regain mobility. Basic movements lik
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Composed By-Britt LindgaardYou may be amazed to learn that some of your daily behaviors could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these seemingly safe activities can take a toll on your neck wellness. But worry not, there are simple adjustments you can make to avoid and e